Physical Health Therapy for
Addiction Treatment Explained
While addiction indeed impacts one’s mental state, the effect it has on an individual’s physical health should not be disregarded. That is why, at AddictionRehab, we have developed a range of holistic treatment programmes that address both the physical and psychological aspects of dependency. Physical therapy is an essential component of these treatment options, as we aim to help all patients improve and maintain a quality physical state during and after rehabilitation.
What is Physical Health Therapy?
When battling addiction, most patients’ physical health deteriorates to a certain extent. Physical therapy can be a useful tool in this regard, as it is a holistic healing method that aims to treat both the body and the mind. At our facilities, our team of experts aids you by monitoring your vitals, developing a healthy nutrition plan, and coaching you through useful physical exercises.
This type of therapy can notably improve your physical health during your treatment. Additionally, it can teach you how to maintain your health after completing recuperation and leaving our facilities.
Treating Addiction with Physical Health Therapy
Various studies have analysed the importance of physical therapy for addiction treatment. This research suggests that developing an eating and exercise plan may improve patients’ confidence and make them more disciplined. However, it is important to note that the level of benefit will vary from patient to patient.
Namely, various addictions, most notably those that involve psychoactive substances, weaken one’s body. For instance, alcoholism and drug addiction often compromise the immune system, leading to excessive weight loss. On the other hand, behavioural addictions such as gambling dependency or disordered eating may cause patients to neglect their basic needs, including consuming food and drinks.
For this reason, it is pivotal to carefully plan the inclusion of physical therapy into specific treatment plans. Our experienced and caring staff aims to provide patients with all the support they require and find ways to ensure physical therapy helps them improve their mental health, overall wellbeing, and social life.
Physical Health Therapy at Our Treatment Centres
We provide patients with comprehensive physical therapy treatment plans at all our in-patient clinics and centres. Thus, this type of therapy accompanies detoxification, the 12-step programme, and holistic and psychological therapy. By analysing each patient’s needs and histories, our dedicated team develops a unique and balanced treatment strategy that best suits them.
Since we ensure that dependency treatment is approached holistically, our physical therapy courses aim to address all your physical needs. To that end, we separate the treatment plan into three essential sections:
- Healthy eating
Our chefs and kitchen staff work tirelessly to deliver nutritious and balanced meals that aid both the patients’ physical and mental recuperation.
- Healthy body
Thanks to our certified therapists, we are able to include physical exercises into patients’ daily schedules. In addition to helping them build stamina and regain strength, this type of therapy can also improve their focus and keep them grounded both during after their treatment plan.
- Healthy mind
Finally, a crucial part of physical therapy is providing patients with resources that will help them lead healthier lives in the future. That includes actively working on withdrawal symptoms such as insomnia, nausea, and persistent headaches. In addition, our therapists help patients form healthier habits, practise better sleep hygiene, and access comprehensive healthcare through their general practitioners, thus enabling them to live a healthier lifestyle.
What lies behind us and what lies before us are
tiny matters compared to what lies within us
Keeping Healthy Following Addiction Treatment
Learning how to maintain the healthy habits and lifestyle acquired during treatment is often pivotal for remaining in recovery. By following a healthy eating and exercise plan, most people will be less likely to relapse after concluding rehabilitation.
Namely, most addictions lead to the release of dopamine, an essential mood-enhancing hormone. However, exercise has a similar effect on the brain, as it facilitates the release of endorphins, which can also flood your brain with dopamine. Thus, you can achieve the same results by indulging in a healthier habit, proving that addiction is not the only activity that makes you happy and fulfilled.
Still, it is important to note that, while it is a powerful tool in combating dependency, physical therapy may not be enough to avert a relapse on its own. That is why we offer an extensive aftercare programme for all our addiction patients. Through this programme, they are able to attend therapy sessions and have the support of counsellors and peers alike. As a result, preventing relapse becomes infinitely more feasible.
Frequently asked questions
Firstly, maintaining your physical health can help strengthen your body and immune system. Consequently, you will be less susceptible to illnesses and viruses that may cause you to crave addictive substances or behaviours. Additionally, physical exercise offers you a healthier way to experience a dopamine rush, erasing the need to consume drugs or alcohol or partake in other addictive habits.
At AddictionRehab, we aim to use physical therapy to help improve one’s mental, physical, and social wellbeing. By offering our patients detailed nutrition and exercise plans, we equip them with the tools they need to make healthier decisions, work on staying in recovery, and avoid relapsing.
Upon starting your treatment, our team will assess and analyse both your mental and physical state. Therefore, they will take note of your mobility issues and any other boundaries you may have. In case you cannot partake in physical exercises, you can still benefit from a personalised eating plan and professional advice on maintaining healthy sleep hygiene.
FREE Addiction Assessment
If your or a loved one are struggling with addiction, we understand the challenges you’re facing and we’re here to offer compassionate help.
Our highly trained advisers are available to speak to you right away, simply call 0808 252 3379 today.
We can discuss your concerns in complete confidence, explore the options for treatment, and help you to understand what will work best for you.
We’ll also help you to book your free addiction assessment there and then, with appointments usually available within only a few days.
We understand that taking the first step can be the most difficult, but we’re here to support – with no pressure or judgement.
Professional and compassionate help is just a phone call or click away.
