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Diazepam Addiction

If you are struggling with an addiction to Diazepam, asking for help is essential. Giving up using Diazepam on your own can be very difficult, but with the expert support, you can break free and regain control of your life.

Diazepam Addiction:
Signs, Symptoms and Treatment

Most people don’t know what Diazepam is, but many are familiar with its trade name Diazepam. This drug is so immensely popular that it has become practically synonymous with the term “tranquiliser”. It works highly effectively at reducing the symptoms of anxiety and relaxing the muscles.

However, Diazepam can be habit-forming. Individuals can easily develop a dependency and addiction to the drug, particularly if it is taken for an extended period or misused.  This guide contains everything you need to know about Diazepam addiction – its effects, symptoms, and the different treatment methods available.

Woman struggling with her addiction to Diazepam

What is Diazepam?

Diazepam belongs to a class of medications called benzodiazepines which enhances the effect of the calming brain chemical gamma-aminobutyric acid (GABA) on the nervous system.  It is a short-term medication prescribed to individuals suffering from anxiety, insomnia, muscle spasms, and seizures. The drug is also used to minimise symptoms of alcohol withdrawal.

Because of its highly effective calming and sedating properties, individuals can easily misuse or become addicted to Diazepam, taking more than directed or extending its prescribed duration of use.

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What are the Effects of Diazepam?

Diazepam works effectively in reducing symptoms of anxiety, relaxing muscles, controlling seizures, and treating symptoms of alcohol withdrawal. However, there are serious health consequences that can result from misuse or long-term use. 

Below are the positive and negative effects of Diazepam:

  • Therapeutic effects
    Reduced levels of anxiety, relaxed muscles, prevention of seizures, management of acute alcohol withdrawal symptoms.
  • Misuse effects
    Euphoria, drowsiness, confusion, impaired memory and motor skills.

Individuals who chronically misuse Diazepam can become physically dependent on it, finding themselves unable to function without having it in their system. They can also develop tolerance, prompting them to increase the dosage for the drug to take effect.

Euphoric woman demonstrating symptoms of addiction to Diazepam

Signs and Symptoms of Diazepam Addiction

Diazepam overdose can result in very serious consequences, sometimes even death.  Early detection is crucial.  If you suspect that you or a loved one may be addicted to the drug, watch out for the following symptoms:

  • More frequent intake in increasing doses

  • Daily life centres on obtaining, using, and recovering from Diazepam

  • Diazepam is top priority, with everything else (family, work, school) a far second

  • Diminished interest in social activities, hobbies, or interests

  • Continued use of Diazepam despite worsening health problems

  • Engaging in risky behaviour resulting from Diazepam use

  • Experiencing withdrawal symptoms when trying to reduce or stop taking Diazepam

Physical symptoms
  • Abnormal breathing pattern

  • Aggression

  • Delirium

  • Dizziness

  • Falling down

  • Memory loss

  • Nervousness

  • Paranoia

  • Unable to focus

Behavioural symptoms
  • Stealing money or objects

  • Engaging in illegal activity

  • Being increasingly secretive

  • Becoming defensive when asked about drug use

  • Withdrawing from loved ones

Can You Overdose on Diazepam?

Like other addictive medications, Diazepam is safe to use provided doctor’s directions are followed. A fatal overdose on Diazepam alone is rare, but it still happens.  However, death from Diazepam overdose may result when the drug is when mixed with other substances such as alcohol or other benzodiazepines such as Lunesta (Eszoliclone) or Ambien (Zolpidem) commonly referred to as “z-drugs”.

Symptoms of mild Diazepam overdose include:

  • Confusion

  • Drowsiness

  • Lethargy

Coma or death rarely results from Diazepam overdose alone. These mainly occur when the drug is used in combination with other substances. Using excessive amounts of Diazepam results in over sedation which can lead to any of the following:

  • Low blood pressure

  • Ataxia (a degenerative disease of the nervous system)

  • Low muscle tone

  • Diminished reflexes

Mental health therapist working with a man who is addicted to Diazepam

What Causes Addiction to Diazepam – Who is at Risk?

There are several factors that increase the risk of developing Diazepam addiction and these include the following:

  • Long-term use
    Using Diazepam for an extended period, even under doctor’s directions, can cause an individual to develop a tolerance and physical dependence on the drug.
  • Misuse
    Addiction may develop if an individual doesn’t use the drug as prescribed such as increasing the dosage or frequency of intake or using it without a prescription.
  • Pre-existing mental health conditions
    Individuals suffering from mental health disorders such as anxiety, depression, or other mental health disorders may self-medicate using Diazepam, thereby increasing the possibility of becoming addicted to it.
  • Genetic and environmental factors
    Those with family members or relatives who have had substance abuse problems as well as those who deal with environmental stress on a regular basis have a strong tendency to develop addiction.

Diazepam Withdrawal Symptoms

Withdrawing from Diazepam can be a very difficult process, especially if an individual has been misusing it. In this case, the symptoms may be severe and even life-threatening. 

The common withdrawal symptoms include:

  • Anxiety and agitation
    Rebound anxiety is the initial symptoms under treatment but with increased intensity.
  • Physical symptoms
    Shaking, sweating, headaches, nausea, muscle pain, and a heightened sensitivity to light and sound.
  • Sleep disturbances
    Insomnia and nightmares.
  • Psychological symptoms
    Panic attacks, mood swings, depression, seizures or hallucinations can occur in severe cases.

Withdrawal symptoms can be severe which is why stopping Diazepam without medical supervision is highly dangerous. It is extremely unwise to withdraw from the drug on your own, the only safe way is to do it under the guidance of a medical professional.

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How is Diazepam Drug Addiction Treated?

Treating Diazepam addiction is exactly the same process as treating any kind of substance use disorder. The treatment process involves three crucial steps in order: detox, therapy, and aftercare.

Diazepam drug detox

Detoxifying from Diazepam involves tapering off the amount of dosage under the supervision of a medical professional. This process minimises withdrawal symptoms such as insomnia and anxiety, making withdrawal easier to endure. Alternative medications are sometimes given to lessen the discomfort and support recovery.

Therapeutic approaches for Diazepam addiction

After the physical symptoms are addressed, treatment of the psychological aspects of Diazepam addiction comes next. The common therapies used include the following:

  • Cognitive behavioural therapy (CBT) 

Often, individuals develop an addiction due to their unhealthy thought patterns, negative ideas, and maladaptive behaviours. Through CBT, addicted individuals can identify these unhelpful elements and change them with positive ones. Therapists also work with individuals in developing helpful coping strategies to manage anxiety without the use of drugs.

  • Motivational interviewing 

This form of therapy is designed to guide individuals who are ambivalent about quitting towards wanting positive change.

  • Group therapy and support groups 

Going through the recovery process with others in similar situations increases an individual’s resolve to overcome addiction. The sense of belonging decreases feelings of isolation. Mutual aid and support are available in group settings, giving an individual a sense of purpose and responsibility.

  • Holistic therapies

Long-term recovery includes incorporating stress management activities such as mindfulness, meditation and yoga into one’s daily schedule. Regular physical exercise is also necessary to boost overall health.

Diazepam addiction aftercare and relapse prevention

Regular attendance in therapy sessions helps individuals deal with residual issues and reinforces helpful coping strategies developed during rehabilitation.

  • Continued therapy  

By attending regular therapy sessions, individuals receive assistance and continued support in dealing with their ongoing life issues. This also helps reinforce their positive coping strategies.

  • Support networks 

Support groups and counselling are a source of continued emotional support. Participation requires being accountable, helping individuals make good decisions and be less likely to yield to impulsive ones.

  • Lifestyle changes 

Individuals are encouraged to eat healthy, exercise regularly, and practice helpful stress management techniques as these significantly support recovery and promote overall wellbeing.

  • Relapse prevention strategies 

Relapse prevention strengthens an individual’s ability to avoid relapse. Together with a therapist, an individual maps out a plan that he or she can use when faced with triggers or situations that can lead to relapse.

What lies behind us and what lies before us are
tiny matters compared to what lies within us

In-Patient vs. Out-Patient Rehab Treatment Options

There are two treatment settings available depending on the severity of the case as well as the specific needs of the individual. The two options are as follows:

In-patient rehab treatment

In-patient treatment involves staying in a rehab facility or hospital on a residential basis. The round-the-clock care includes detox, therapy, and relapse prevention planning. This is for individuals with severe addiction as well as those with home environments that are not ideal for recovery.

Out-patient rehab treatment

Out-patient programs is a flexible treatment arrangement in which individuals are allowed to live at home but are required to regularly attend scheduled therapy sessions. This treatment set-up is ideal for individuals who live in supportive homes. Additionally, those who have completed in-patient care will find out-patient care a good way to progress from one stage of their recovery to the next.

The benefits of in-patient rehab for Percocet addiction

The structured and supportive environment of rehabilitation centres is highly beneficial for individuals recovering from Diazepam addiction. The advantages of Diazepam addiction recovery offered by rehabilitation centres include the following:

  • Structured environment  

The safe and controlled environment allows individuals to focus on their recovery. In such centres, triggers and distractions are minimised.

  • Comprehensive care 

Programs offered in rehab centres use a holistic approach, integrating medical detox, psychological therapy, and aftercare planning.

  • Peer support 

Interacting with others struggling with the same issues makes the recovery process less daunting. Individuals openly share their experiences without the fear of rejection or judgment. There is mutual aid and support which not only remove feelings of isolation but more importantly, motivate individuals to keep pushing on.

  • Tailored treatment programs 

Aside from the drug rehabilitation program, many rehab centres also offer specialised programs customised according to the needs of individuals, such dual diagnosis for individuals struggling with mental disorders along with drug addiction, and holistic therapies that help enhance overall wellbeing.

Man relieved and happy to have broken free from his addiction to Diazepam thanks to a personalised treatment programme

Your Next Steps

If you or a loved one is addicted to Diazepam, do not delay seeking professional help. Your initial step is to consult a healthcare provider or addiction specialist who will inform you about treatment options and develop a personalised recovery plan for you. Next is to join support groups where you can interact with others struggling with addiction just like you and receive guidance and support. It is also very helpful to educate yourself as much as you can about Diazepam addiction from informed sources.

Thousands of people have recovered from Diazepam addiction and you can be one of them.   It’s just a matter of getting the right support and appropriate treatment. But of course, lasting recovery will never happen unless you take the first step towards that direction. The best time to get started on your recovery journey is now.

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